Today is Germany’s National Day.
I went to run a little bit in the forest. I am still trying to focus on nasal breathing. It is hard but I am able to manage for 5-7km.
I did my TWYOB and stretching routine.
I am barely reading these days. Just a Seneca’s letter each day for the last week. I am really busy with the kids’ chores. Anyhow, I cannot complaint. I am really happy doing them.

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